Zen Meditation
The session we’d go through with any kinds of experience or non-experience in meditation and yoga respecting for the individual and uniqueness of every body and mind is amazingly present as there is no forcing of anything.When the realization that difference is a characteristic that we should revel in as opposed to resist, our world and our relationships with people, animals and the environment become much more respectful and delicate. We are all unique expressions of the same divine light, consciousness and it is this that we must remember. All other persons and aspects of this life are different pieces of the collective self that are the most precious learning tools and mirrors which promote self-realizations. The continuous collection of present moments which we are hooked up to provides this necessary washing anew to see all persons with a clear lens without bias’s and prejudices that we carry over from the past and other tangential experiences.
Questions or Concerns please email: ssohn@myrahouse.com |